Energy Boost Smothie

This is a lovely, easy to make all day treat.. and it's good for you - win win

1 handful of goji berries (soaked overnight in water)
12 cashew nuts
1 ripe banana
1 tablespoon of macca
1 tablespoon cacao powder
1 tablespoon of maple or agave syrup

throw everything in a blender and wizz till smooth

and I'm going to make one right now...

A stunning green smoothie

You will need

5 frozen strawberries

1 banana

2 peeled kiwi fruit

1 ripe mango

A handful of spinach leaves

Pure water to thin to your desired consistency 

Method

Pop all ingredients in the blender and wizz for a couple of minutes for a groovy green guzzle... mmmmm