1/2 a pineapple
1banana
2fresh dates or a desert spoon of maple or agave syrup
1/3 pt of almond milk
1/2 inch chunk of fresh ginger
1 tsp of turmeric
1/2 tsp cinnamon
1tsp coconut oil
Method
Put all ingredients into a blender and wizz until smooth
If it's too thick add more almond milk or water
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